Danielle Ryan Broida on the wisdom of functional mushrooms and herbs to uplift and support

Danielle Ryan Broida is a key player in the worldwide mushroom movement. As a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and National Educator of Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms. Prior to joining forces with Four Sigmatic, she received her BA in Environmental Studies and Philosophy from Whitman College. She then studied Ayurveda in India and became a Certified Yoga Instructor on the banks of the Ganges River. She then worked with a Naturopathic Doctor in Indonesia where she became a Certified Raw Chef and Detox Coach. But it was leading trekking adventures into the backcountry of Thailand where she became particularly fascinated by herbal medicine (while also becoming fluent in Thai). After several years in Asia, she landed in Boulder, Colorado to formalize her education in holistic medicine. Upon completing her graduate studies at the Colorado School of Clinical Herbalism (CSCH), she opened her private practice where she worked with hundreds of clients specializing in functional mushroom-based treatment for individuals with autoimmune conditions and chronic illnesses. She was invited to become the Instructor of Mycology at CSCH, where she still teaches. Danielle brings her passion and expertise in herbal medicine, clinical practice, teaching, formulation, and her deep love for fungi to everything she does. This episode will blow your nutritional mind and give you great tips to incorporate adaptogens and fungi to uplevel your life from a cellular level. We also cover different herbs, sleep, the underrated benefits of magnesium and water, and more. Find Danielle online at danielleryanwellness.com where you can learn more about holistic nutrition, clinical herbalism, and wellness coaching. Follow her on IG at @danielleryanbroida or at @foursigmatic, and check out her new book, Healing Adaptogens! As usual, follow and find us at: CurrentlyUnwell.com @currentlyunwell on IG 🤳 @currentlyunwell on TikTok 💃 @madsbullock is Madi on IG @margotandrus is Margot on IG